Sarah Claridge would like to welcome you to Meadow Physio & Pilates!

Sarah is a specialist/Team Lead Chartered Physiotherapist working in both the NHS and Private sector and have done for many years now. Sarah specialise in:

  • Musculoskeletal & Rheumatological conditions

  • She is a Certified APPI Pilates Instructor

  • Experienced Acupuncturist & member of the Acupuncture Association of Chartered Physiotherapists

  • Equestrian Sports Performance Specialist, helping riders get the most out of their bodies and sport through Physio and fitness training.

Equestrian Sports Performance Specialist


Two key quotes which, sticks in my mind are:

'A horse can feel a fly land on it's skin, therefore the rider can have a huge affect on a horses way of going with our position.'

'Don't change one thing by 100%, change 100 things by 1%'

This is a great mantra for Equestrians when aiming for that extra 5 or 10% in a Dressage test, progressing from unaffiliated Show jumping to affiliated or from riding in the school to hacking out alone. What ever level or discipline you are at or interested in. Most riders will agree that we always want to do our best, I'd like to help you get there with my knowledge of human anatomy and biomechanics and equestrian background. Please look at my Equestrian Services page for more details on:

 * Mounted Rider Biomechanical Assessments at your yard

 * Un-mounted Rider Biomechanical Assessments in clinic 

 * 1-2-1 or small group Rider Fitness in the Stable Gym or 

    Pilates sessions incorporating Berty the mechanical horse

 * Rider Injury Physiotherapy Assessment & Management


2020 Special Offers!
Meadows Mix & Match
This can be either: 6 x one hour Pilates  or stable gym classes, 6 x 30minute Mobiliser bed sessions or a mixture of the above (availability dependent) £60 (normally £72)
The Pilates Package
6 x one hour 1-2-1 Pilates sessions for £210 (normally £270)
Rider Fitness/Symmetry package
6 x one hour 1-2-1 Pilates sessions for £210 (normally £270)
(All must be used within a 10 week period once started, cancellation policy applies)
Contact me at

Privacy Policy: Meadow Physio & Pilates protects any information you provide when using the website. Your details are only used by me for the purpose of responding to your enquires and providing you with details about the services on offer. They will not be passed onto any other third party. All information is stored securely. 

Email :

Tel. 07736319894

The Stables

Valley Farm, Valley Lane,

Markyate, Herts,

AL3 8AT.

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