Services
A combined evidenced based and holistic approach to achieving your goals at the centre of appointments, with flexibility to suit your lifestyle and commitments

Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It can be helpful for people of all ages with a wide range of health conditions, including problems affecting the bones, joints and soft tissue of the body as well as sports injuries.

Rider Physiotherapy & Fitness
Most riders will come to see me for either physiotherapy or rider fitness. This may be due to:
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Getting a new horse or beginning to back a young horse and wanting to be the best and most symmetrical rucksack they can be.
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Going up the training/ competition levels and needing to be a more effective rider through improved fitness, balance and functional strength with flexibility combined
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Rehabbing after a fall, fractured pelvis, knee, ankle, spine or a less dramatic toe stiffness after being trodden on!.
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Berty the mechanical horse is so useful for all of the above reasons.

Pilates
Pilates is a form of exercise which uses a multitude of low-impact, controlled movement patterns designed to improve physical strength, flexibility, posture and body balance. It can incorporate a variety of small equipment and the Pilates Reformer which, is a larger piece of equipment. Traditional Pilates was developed by Joseph Pilates who was influential in rehabbing the wounded in hospitals in the early 1900s, going onto work with elite sports and dance people.
Fees
New Physio Assessment
Initial Assessment - Spinal
£70 - Duration 60 minutes
Initial Assessment - Peripheral
£65 - Duration 45 minutes
Home Visits
Within a 10 mile radius
£100 - Duration 45 minutes
Physio Review
Follows initial physiotherapy assessment
£55 - Duration 45 minutes
Virtual Physiotherapy
£55 - Duration 45 minutes
£50 - Duration 30 minutes
Rider Biomechanical Assessment
At your yard
£110 - Duration 90 minutes
Clinics of 3 or more riders £90 per rider)
Area: Herts, Beds, Bucks - mileage may apply
Rider Biomechanical Assessment
In clinic
£90 - Duration 90 minutes
Rider Fitness and Stable Gym
£60 - Duration 60 minutes - private session
£35 (each) - Duration 60 minutes - pairs session
£240 - Duration 60 minutes x 5 private pilates
Mechanical Horse
Berty veteran Racewood Trotting Horse
£45 - Duration 30 minutes
Mechanical Horse
Grand Prix Dressage Mechanical Horse
£50 - Duration 30 minutes
Contact
If you would like to chat about any of my services please get in touch
Address
The Stables
Valley Farm, Valley Lane,
Markyate, Herts, AL3 8AT
Phone
07736 319894
Website
meadowphysioandpilates.com



