top of page
logo
​Contact Sarah Claridge Tel. 07736319894 
Info@meadowphysioandpilates.com
plinth
physio equip.jpg

WELCOME

Services

A combined evidenced based and holistic approach to achieving your goals at the centre of appointments, with flexibility to suit your lifestyle and commitments 

Back Massaging Technique

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It can be helpful for people of all ages with a wide range of health conditions, including problems affecting the bones, joints and soft tissue of the body as well as sports injuries. 

Millie Digby standing.jpg

Rider Physiotherapy & Fitness

Most riders will come to see me for either physiotherapy or rider fitness. This may be due to:
 

  • Getting a new horse or beginning to back a young horse and wanting to be the best and most symmetrical  rucksack they can be.

  • Going up the training/ competition levels and needing to be a more effective rider through improved fitness, balance and functional strength with flexibility combined

  • Rehabbing after a fall, fractured pelvis, knee, ankle, spine or a less dramatic toe stiffness after being trodden on!. 

  • Berty the mechanical horse is so useful for all of the above reasons.

Pilates equipment picture_edited.jpg

Pilates

Pilates is a form of exercise which uses a multitude of low-impact, controlled movement patterns designed to improve physical strength, flexibility, posture and body balance. It can incorporate a variety of small equipment and the Pilates Reformer which, is a larger piece of equipment. Traditional Pilates was developed by Joseph Pilates who was influential in rehabbing the wounded in hospitals in the early 1900s, going onto work with elite sports and dance people.

Fees

New Physio Assessment
Initial Assessment - Spinal

£70 - Duration 60 minutes

Initial Assessment - Peripheral

£65 - Duration 45 minutes

Home Visits
Within a 10 mile radius

£100 - Duration 45 minutes

Physio Review
Follows initial physiotherapy assessment

£55 - Duration 45 minutes

Virtual Physiotherapy

£55 - Duration 45 minutes

£50 - Duration 30 minutes

Rider Biomechanical Assessment
At your yard

£110 - Duration 90 minutes

Clinics of 3 or more riders £90 per rider)

Area: Herts, Beds, Bucks - mileage may apply

Rider Biomechanical Assessment
In clinic

£90 - Duration 90 minutes

Rider Fitness and Stable Gym

£60 - Duration 60 minutes - private session

£35 (each) - Duration 60 minutes - pairs session

£240 - Duration 60 minutes  x 5 private pilates

Mechanical Horse
Berty veteran Racewood Trotting Horse

£45 - Duration 30 minutes

Mechanical Horse
Grand Prix Dressage Mechanical Horse

£50 - Duration 30 minutes

Contact

If you would like to chat about any of my services please get in touch

Address

The Stables

Valley Farm, Valley Lane,

Markyate, Herts, AL3 8AT

Phone

07736 319894

Email

Website

meadowphysioandpilates.com

Connect

  • Facebook
  • Instagram
  • X
Pilates Practice on a Reformer
Contact me at

Email :

Info@meadowphysioandpilates.com

meadowphysioandpilates@outlook.com

Tel. 07736319894

The Stables

Valley Farm, Valley Lane,

Markyate, Herts,

AL3 8AT.

  • Facebook Social Icon
  • Instagram Social Icon
  • X

Privacy Policy: Meadow Physio & Pilates protects any information you provide when using the website. Your details are only used by me for the purpose of responding to your enquires and providing you with details about the services on offer. They will not be passed onto any other third party. All information is stored securely. 

Find me

Join our mailing list

Never miss an update

bottom of page