Sarah Claridge would like to welcome you to Meadow Physio & Pilates!
Sarah is a specialist/Team Lead Chartered Physiotherapist working in both the NHS and Private sector and have done for many years now. Sarah specialise in:
Musculoskeletal & Rheumatological conditions
She is a Certified APPI Pilates Instructor
Experienced Acupuncturist & member of the Acupuncture Association of Chartered Physiotherapists
Equestrian Sports Performance Specialist, helping riders get the most out of their bodies and sport through Physio and fitness training.
Equestrian Sports Performance Specialist
Two key quotes which, sticks in my mind are:
'A horse can feel a fly land on it's skin, therefore the rider can have a huge affect on a horses way of going with our position.'
'Don't change one thing by 100%, change 100 things by 1%'
This is a great mantra for Equestrians when aiming for that extra 5 or 10% in a Dressage test, progressing from unaffiliated Show jumping to affiliated or from riding in the school to hacking out alone. What ever level or discipline you are at or interested in. Most riders will agree that we always want to do our best, I'd like to help you get there with my knowledge of human anatomy and biomechanics and equestrian background. Please look at my Equestrian Services page for more details on:
* Mounted Rider Biomechanical Assessments at your yard
* Un-mounted Rider Biomechanical Assessments in clinic
* 1-2-1 or small group Rider Fitness in the Stable Gym or
Pilates sessions incorporating Berty the mechanical horse
* Rider Injury Physiotherapy Assessment & Management