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Email :

Info@meadowphysioandpilates.com

meadowphysioandpilates@outlook.com

Tel. 07736319894

The Stables

Valley Farm, Valley Lane,

Markyate, Herts,

AL3 8AT.

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Sarah Claridge would like to welcome you to Meadow Physio & Pilates!

She is a specialist/Team Lead Chartered Physiotherapist working in both the NHS and Private sector and have done for many years now. I specialise in:

  • Musculoskeletal & Rheumatological conditions

  • She is a Certified APPI Pilates Instructor

  • Experienced Acupuncturist & member of the Acupuncture Association of Chartered Physiotherapists

  • Equestrian Sports Performance Specialist, helping riders get the most out of their bodies and sport. 

Equestrian Sports Performance Specialist

 

Two key quotes which, sticks in my mind are:

'A horse can feel a fly land on it's skin, therefore the rider can have a huge affect on a horses way of going with our position.'

'Don't change one thing by 100%, change 100 things by 1%'

This is a great mantra for Equestrians when aiming for that extra 5 or 10% in a Dressage test, progressing from unaffiliated Show jumping to affiliated or from riding in the school to hacking out alone. What ever level or discipline you are at or interested in. Most riders will agree that we always want to do our best, I'd like to help you get there with my knowledge of human anatomy and biomechanics and equestrian background. Please look at my Equestrian Services page for more details on:

 * Mounted Rider Biomechanical Assessments at your yard

 * In-mounted Rider Biomechanical Assessments in clinic 

 * 1-2-1 or small group Rider Fitness/body awareness sessions

 * Rider Injury Physiotherapy Assessment & Management

    sessions

Appointments can be arranged in clinic or if getting out is difficult, home appointments can be organised​, please contact me to discuss