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​Contact Sarah Tel. 07736319894 
Info@meadowphysioandpilates.com
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Pilates

Pilates is a gentle form of exercise which can help you improve your bodies flexibility, strength and really balance the muscular system for whole body conditioning.

Sarah is a Certified APPI Pilates Instructor with many years of teaching private and class sessions. Being a physio she can easily tailor the exercises to make them easier or harder! She has completed her Pilates Reformer training.

Pilates Services

Contact

If you would like to chat about any of my services please get in touch

Address

The Stables

Valley Farm, Valley Lane,

Markyate, Herts,

AL3 8AT

Phone

07736 319894

Email

Website

meadowphysioandpilates.com

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Contact me at

Email :

Info@meadowphysioandpilates.com

meadowphysioandpilates@outlook.com

Tel. 07736319894

The Stables

Valley Farm, Valley Lane,

Markyate, Herts,

AL3 8AT.

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